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All text - HTML, markup, and javascript Graphics & photos - including jpeg and gif images Most banner ads - including animated gif images and Macromedia Flash content All browser-based emails Emails and attachments Outgoing SMTP email - especially acceleration of large messages with pictures or attachments including Microsoft Word, Excel, and PowerPoint files
MP3 files, executables & other files - when downloaded from within your web browser (depending on the quality of your connection)
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Secure pages, such as those used for online banking and credit card forms and pages accessed over VPN. Why, this is actually a good thing.
Streaming media, and audio and video files
Files downloaded outside your browser using ftp.
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